Wednesday, June 10, 2009

Juicy Tomatoes for Healthy skin


Tomatoes are rich in lycopene, has one of the most powerful natural antioxidant. Tomatoes helps to cool the body in hot weather

Cures constipation : Regular consumption of tomatoes in our daily diet improves our digestive system thus curing constipation.

How to consume Tomatoes : Tomatoes are best consumed with oil as it helps with better absorption of the nutrients

Benefits of Tomatoes for skin

Reduces Sunburn : Lycopene has also been shown to improve the skin's ability to protect against harmful UV rays. Thus reducing sunburn , but it is important to apply sun block every 2-3 hrs for best protection.

Glowing Skin : Tomato consumption on a regular basis gives a radiant natural glow to the skin

Oil control : Applying tomato pulp removes blemishes left after the pimples, controls the excess oil production on the face. It also helps to remove natural tan.  

2 comments:

  1. Thanks for highlighting the wonderful benefits of this commonly ignored but healthy meal fixture.

    ReplyDelete
  2. I agree! Tomatoes control excess oil production on the face.

    Thanks for sharing!

    ReplyDelete

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