Wednesday, June 10, 2009
Juicy Tomatoes for Healthy skin
Tomatoes are rich in lycopene, has one of the most powerful natural antioxidant. Tomatoes helps to cool the body in hot weather
Cures constipation : Regular consumption of tomatoes in our daily diet improves our digestive system thus curing constipation.
How to consume Tomatoes : Tomatoes are best consumed with oil as it helps with better absorption of the nutrients
Benefits of Tomatoes for skin
Reduces Sunburn : Lycopene has also been shown to improve the skin's ability to protect against harmful UV rays. Thus reducing sunburn , but it is important to apply sun block every 2-3 hrs for best protection.
Glowing Skin : Tomato consumption on a regular basis gives a radiant natural glow to the skin
Oil control : Applying tomato pulp removes blemishes left after the pimples, controls the excess oil production on the face. It also helps to remove natural tan.
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