Monday, September 15, 2008

Mustard oil for Joint Pain

Joint pain can be relived with these simple tricks. 

Home remedy for Join Pain

Apply mustard oil and onion juice mixed in equal quantity on the knee joints. This will ease the joint pain.

Flax seed oil consumption is also known to ease joints pain. 

Intake of Turmeric on a daily basis will also help in the long run.

Sufficient Vitamin D

The bones require Vitamin D. If you get sufficient amount of Vitamin D daily your joints pain will be nil.

Being Overweight

Being overweight or obese is also a main reason for joint pains due to the additional pressure on your joints. Just by reducing weight you will see immediate results in the joints pain.

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