We seem to have Cough and Cold at-least once in a year and a quick fix for it is to have this drink for a course of four days at night before bed time. If you want to continue you can have this two times a week after the course completes.
Recipe to relief cough and common cold
1 Glass of Warm Milk,
¼ teaspoon of Turmeric,
Sugar to taste
Method : Mix the above ingredients and have it before bedtime.
Goodness of this Drink : Specially, during the night time we suffer excessively with cough and blocked noses and are unable to sleep. Having this drink helps us to sleep better. This drink also cures the Common Cold we get due to the changing weather. Turmeric has antiseptic properties and is good for throat irritation. This an ancient Ayurvedic Remedy used in Indian households at the first sign of Cold and Throat irritation. Try this natural remedy for cough and common cold next time you get it.