We don’t feel that good in morning even if we our about to receive the biggest wish of our life whatever that maybe if we don’t have that “FEEL GOOD FACTOR” first thing in the morning. If you are wondering what that is and guessed it then you will find the following information very useful.
The simple cure for a good BOWEL MOVEMENT (B.M) when we get constipated is to have this drink everyday in the morning or at least every alternate day in the morning after a glass of water.
(Leaves depending upon the quantity if it is for one glass then take about a handful and so on.)
2 teaspoon of Lemon juice
Salt to taste
Extract the juice from the leaves and add it in glass of water and salt to taste. Let this sit for couple of hours. Add lemon juice and salt to taste. Strain the water if necessary. Enjoy the drink.
Full of nutrients : The leaves and lemon juice is loaded with nutrients and vitamins.